Fitness – Climbing Moss

Capital Ring 7 – Richmond to Osterley Lock

July 21, 2022

We are back on the London Walk, here is what we found…

Capital Ring Section 4

May 26, 2022

We did it again, yes we went back for more! This time Crystal Palace to Streatham and here is what we discovered…

Going back to The Capital Ring Walk – (Part 2)

April 14, 2022

The other week we started the Capital Ring Walk from Woolwich to Falconwood, this week we returned to take on Section 2. Here’s what we found

We did, we went for a walk and will continue to do so over the next 11 weeks, because we have decided to follow the Capital Ring Walk. Why you may ask…. well because there is nothing else to do. But for our first walk we went from Woolwich to Falconwood and this is what … More We went for a Walk

Finally Climbing Is Back!

August 12, 2021

London Fields is one of those Trendy places where long haired guys with transfer style tattoos, sit outside coffee shops drinking espresso and reading the last chapter of a dog eared copy of the Marksist Manifesto or Nietzsche – that you know they have not actually read – and now this is now the location … More Finally Climbing Is Back!

Fix my Bike

August 5, 2021

We have always had Bicycles since we were both kids and we’ve both had our share of good and bad luck associated with them, from bike crashes, to bikes being stolen but recent events have made us want to share with you what what we have dealt with this year.

The New Britannia

July 1, 2021

We happen to pass Shoreditch Park a lot on our way to and from places and a couple of years back we were informed that the old leisure centre at the east end of the park was going to be knocked down and replaced with a funky new state of the art centre. Last weekend … More The New Britannia

All Moss, No Climbing

August 20, 2020

Since the beginning of the Year and with all the closures and stuff we have not been Climbing, so with the restrictions lifted and the walls of London finally opening again we were eager to get back and see how it has changed and what it is going to be like climbing post Lockdown.

Oh yay, it’s gym time!!

May 23, 2019

We need to go to the gym, to get fitter, feel better and get stronger but trying to find a gym that suits our requirements and not be astronomically expensive, so we have been trying out some gyms around London. This week we tried out Nuffield Health & Leisure’s Islington branch. Here’s what we found. … More Oh yay, it’s gym time!!

Gym Bunnies dream

April 18, 2019

Do you love the gym, are you one of those people that gets up at 5am and goes for a morning workout, runs on a treadmill watching the news for an hour, or burns a 1,000 calories before breakfast? Ash: No? Me either. Bob: Yeah, Woo! Feel the burn! Well whichever you are, we did … More Gym Bunnies dream